< Back

Open Floor Intl.

Why Open Floor?

Apr 2, 2018

Open Floor Helps You Find Flexibility, Resilience, and Ease

Open Floor is a resource based movement practice. We explore new ways of moving and responding to what is happening with intention and purpose. We learn to understand our habits and patterns for deeper insight and self awareness. The more we embody different responses in our movements, the more resources we can call on to move through life with flexibility, resilience and ease.