Embodying Resilience: A Movement Workshop on Stability and Chaos

Residential workshop eligible for 10 CE Credits


Esalen Institute, Big Sur, CA

April 26, 2024
5:00 PM
April 28, 2024

The seemingly opposing forces of stability and chaos are powerful currents we navigate daily. The dance between the two can become an intense emotional process that leaves us yearning for a sense of balance and ease.

Without inner stability, chaos can easily overwhelm, flood, and leave us feeling lost. We must redefine chaos, which is often compared to a natural disaster: a hurricane of emotion, a tsunami of details, a whirlwind schedule. These descriptions denote a quality of being out of control and unsafe. Learning to stabilize ourselves in an embodied way provides grounding, safety, a means to pace ourselves, and a resilient inner core. It transforms chaos from hazard to opportunity.

When we can meet chaos with an embodied sense of stability, we can expand our curiosity and delight in the unknown and unpredictable. This workshop will equip you with the physical and emotional tools needed to navigate the storms we encounter both within and outside ourselves.

This workshop ifor 10 CE Credits. The cost of the Continuing Education credits is $55 and are available for purchase at the PayPal button linked below. For all CE inquiries, email Nicole at nicole@andreajuhan.com.

"Teachings are appropriate for healthcare professionals as well as the general public. Healthcare professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients."

Workshop Schedule

5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
‍9:30 am - 12:45 pm
3:00 pm – 6:15 pm
10:00 am – 12:00 pm

Accommodations & Tuition
On Esalen's website event page, click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

Esalen Institute offers scholarship funds for those with financial need. Learn more on Esalen's website.

Note: Spaces at Esalen fill up quickly, especially the more affordable accommodations, so we recommend booking early & soon.

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Price: $
to $
US Dollars
from $540.00 to $4,800.00 USD